SEWANEE SWIMMING 2016

Pre-Swim Team Sessions

April 18- May 19, (Five weeks), Monday – Thursday

Cost: $160 per swimmer

Offered by University Swimming Coach Max Obermiller and the University of the South

Questions: Head Coach Max Obermiller (931)-598-1546 or [email protected]

3:15 – 4:00 pm

Rookie I: Must be able to swim at least 15 feet on their own and can swim freestyle and backstroke. This class is for beginning swimmers; this is NOT a learn to swim class. Primary ages 4 – 7 years.

Rookie II: Can swim ½ length of pool easily on free style and backstroke. Will learn breaststroke and butterfly. Primary ages 5 – 10 years.

4:00 – 4:45 pm

JR I: Can swim a length of the pool easily. Teaching will focus on learning breaststroke and butterfly with conditioning to increase strength. Primary ages 5 – 10 years.

JR II: One or two season of swim team. Refining stroke mechanics for all 4 strokes. Some light training. Primary ages 6 – 11 years.

4:45 – 6:00 pm

Pre-SR: Have 3-4 strokes mastered. Establishing training base. Primary ages 7 – 12 years.

SR: Focus will be on training and further stroke development. Primary ages 13 – 18 years.